Mark Your Calendars!
Next month, the Kama Fitness Studio will be hosting a workshop on how to stretch and warm up properly for any and all arm balances, inversions, and aerial yoga movement. With safety in mind, you will learn how to fine tune your skills in the upside down world, and begin to explore more complex poses.
Join us in our newly renovated studio, located in Sandown, New Hampshire (directions) - we offer free parking, bathroom and changing room, water, yoga mats (bring your own if you have one!), and aerial hammocks in a beautiful post and beam barn with wood floors and exposed ceilings.
The workshop takes place on August 16, from 10:00am to 12:00pm. Refreshments will be provided.
Space is limited, so don't miss out on the fun and reserve your spot today by clicking the link here.
Have a question? Check out our policies and FAQ's here.