Wednesday, May 11, 2011

Tuscan Barley






Add Bold Italian Flavor to Barley with only a few simple, healthy ingredients. This is an incredibly easy recipe that you seriously cannot mess up. And, of course, it tastes awesome!
       



In a large bowl, mix together 2 cups of cooked barley (have to boil first with 4 cups of water- just like rice!), 2-3 tablespoons of Extra Virgin olive oil, and 1 jar of your favorite organic pesto. Once mixed, stir in 1 pint of washed cherry tomatoes with 6 ounces of your favorite mozzarella cheese. 

Season with pepper and basil as desired.  


That's it! How easy is that? This recipe is so simple and tastes amazing - especially if you love pesto. Hopefully in the future I will get around to making my own homemade pesto, but until then- Enjoy :)


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Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

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