Tuesday, January 7, 2014

Clean French Toast

clean eating frrench toast

Need a healthy twist to add to your breakfast menu? Here's a simple and quick clean recipe for french toast- or you can prepare the night before.

In a separate bowl, combine 1/2 cup eggwhites, 1/2 cup almond milk, dash of cinnamon and nutmeg each, and 1 teaspoon of vanilla extract. Whisk ingredients together.

Meanwhile, grab 2-3 slices of your favorite bread-  I like Ezekiel brands - and dip each slice in until well saturated.

 Cook in non-stick pan on medium-low heat. Be sure to turn each over once one side becomes crispy to ensure eggs are thoroughly cooked.

Remove, and allow to cool before topping with some Nectar Agave and some fresh berries.

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Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

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