Wednesday, January 22, 2014

Kickstart e-Books for Sale!






Kama Fitness has officially published and 
updated ALL of our e-Books. 


I am excited to announce the release of our New and Updated e-Books. Our Fitness e-Books are all unique and contain brand new workouts for home or the gym, along with nutrition guidelines, healthy recipes,  and grocery lists to Kick-Start your healthy lifestyle!





Training for Life e-Book
Only $9.99 - Buy Now!





4 Weeks Fitness Program
 At-Home and Gym Workouts 

Only $10.99 - Buy Now!








6 Weeks to Sexy Fitness Program
 Only $19.99 - Buy Now!







12 Weeks Total Body Transformation
 - Only $29.99 - Buy Now!







Kama's collection of healthy recipes 
Buy Now - only $2.99 each! 


    

   



Kama Healthy Recipes Collection
  Only $2.99 each! 




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Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

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