Wednesday, February 12, 2014

Honey and Dill Carrots





Need a simple side dish or snack that's healthy and will satisfy your sweet cravings? Look no further - here is a simple, clean recipe for caramelized carrots.

Begin with a 20 ounce bag of baby carrots, chilled. Remove from bag, and pour into a large cooking pot 4-5 cups of water- you want to make sure carrots are completely underwater. Next, bring pot to boil for 5 minutes. Cover, and set to simmer for 10-15 minutes, or until carrots can be pierced easily with a fork. 

Next, remove water from pot carefully, leaving carrots inside. Evenly pour 1/2 cup of Organic Honey over carrots, stirring to ensure honey is evenly distributed. Sprinkle 1/2 tablespoon of Dill over carrots, and serve warm. 


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Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

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