Saturday, March 8, 2014

Peanut Butter Chicken Stir Fry

karlene murphy kickstart fitness nutrition clean eating

This is SO perfect. 

Always trying to find ways to make chicken and vegetables interesting can be a pain. This recipe combines clean eating with lots of taste. If you love peanut butter, you have to try this recipe out!

Begin with marinading 1 pound of lean chicken breast (cut into 1 inch cubes) in a container with 1/2 cup of natural peanut butter, 1/4 cup low sodium soy sauce, 1/2 cup hot water, 1 tablespoon minced garlic and 1 teaspoon ground ginger. Cover and set aside in fridge for 2 hours. 

When you are ready to cook, prepare a large wok with your favorite fresh veggies using my clean eating method of stir frying here

Cook chicken on medium-high in a medium sized pan for 10-15 minutes, or until the center of chicken is no longer pink. 

Serve chicken and veggies together, and Enjoy!

If you like this recipe, check out more of Kickstart's Asian-inspired clean eating recipes:

No comments:

Kickstart's Favorite Healthy e-Books!

Related Posts Plugin for WordPress, Blogger...

Search This Blog

To sign up for Yoga, Aerial Yoga, Barre, Dance, Aerial, or Pilates class or sign up for Fitness Coaching, Click Here.
My photo
Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

Follow by Email


Kama Fitness & Nutrition
<div class="grab-button" margin: 0 auto;"> <a href="" rel="nofollow"> <img src="" alt="Kama Fitness & Nutrition"> </a> </div>

International Yoga Center

Kama Fitness, LLC - Yoga Studio in Sandown

Sweat Pink Ambassador


Blog & Tweet NH

Receive all updates via Facebook. Just Click the Like Button Below

Powered By Blogger Widgets

Designed By

Munchkin Land Designs
Designed by Munchkin Land Designs • Copyright 2013 • All Rights Reserved