Sunday, April 27, 2014

Kickstart is Now Kama Fitness & Nutrition!

You may have noticed there has been some changes lately. 

Kickstart, my original Personal Training business and blog for the last 5 years, is now being changed to Kama Fitness and Nutrition. 

Please bear with me - as the blog will be a little funky - but, they should all be updated and fixed shortly! 

In the meantime, you can check out our main website - Kama - to sign up for Fitness Coaching, purchase healthy recipes eBooks, or try out an Aerial Yoga or Yoga class in the Southern New Hampshrie area! 

In case you didn't know - Kama is Sanskrit for "desire, wish, enjoyment, or love." I have grown a lot in the last 5 years, along with Kickstart, and as we move forward and expand - I feel that the meaning behind KAMA is perfect for our mission. Kama Fitness and Nutrition is designed for women- to empower them to get the information, motivation and inspiration to adopt a healthy lifestyle. 

There will be some more exciting announcements coming up for Summer 2014 - but I don't want to say anything just yet! Stay tuned as Kama Fitness develops and grows to fit your needs, help you reach your goals, and empower women to achieve their healthiest selves. 

No comments:

Kickstart's Favorite Healthy e-Books!

Related Posts Plugin for WordPress, Blogger...

Search This Blog

To sign up for Yoga, Aerial Yoga, Barre, Dance, Aerial, or Pilates class or sign up for Fitness Coaching, Click Here.
My photo
Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

Follow by Email


Kama Fitness & Nutrition
<div class="grab-button" margin: 0 auto;"> <a href="" rel="nofollow"> <img src="" alt="Kama Fitness & Nutrition"> </a> </div>

International Yoga Center

Kama Fitness, LLC - Yoga Studio in Sandown

Sweat Pink Ambassador


Blog & Tweet NH

Receive all updates via Facebook. Just Click the Like Button Below

Powered By Blogger Widgets

Designed By

Munchkin Land Designs
Designed by Munchkin Land Designs • Copyright 2013 • All Rights Reserved