Wednesday, June 18, 2014

Aerial Yoga Play




Our new Aerial Yoga Hammock Silks are here! 
(and the studio is almost done, too!)





I couldn't resist having a little fun and playtime. 

If you live in the Greater Boston or Greater Manchester, New Hampshire area- come try out an Aerial Yoga Workshop or Aerial Yoga Class at Kama Fitness.  

If you want to stay closer to the ground, we also offer Vinyasa Flow Yoga classes on Saturday mornings at 9am or AcroFit Conditioning classes to build up strength and flexbility. 

Our experienced and certified instructors offer classes in Yoga, Pilates, Aerial Yoga, Aerial Pilates and Fitness Training to small groups and private sessions. 

Safety is always first as we help students discover fun ways of getting fit and enjoying movement in their bodies. With backgrounds of over ten years in Education, Self Defense, Fitness Training, and Nutrition, along with traveling around the world, Kama Fitness offers a unique experience that is always enjoyable. Come try us out!


Click here for more information and to sign up for a class. 


kama fitness aerial yoga manchester new hampshire boston


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Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

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