Wednesday, July 9, 2014

Learning to Fly Workshop





kama fitness aerial yoga studio new hampshire manchester boston



Mark Your Calendars!

Next month, the Kama Fitness Studio will be hosting a workshop on how to stretch and warm up properly for any and all arm balances, inversions, and aerial yoga movement. With safety in mind, you will learn how to fine tune your skills in the upside down world, and begin to explore more complex poses. 


kama fitness aerial yoga studio new hampshire manchester boston


Join us in our newly renovated studio, located in Sandown, New Hampshire (directions) - we offer free parking, bathroom and changing room, water, yoga mats (bring your own if you have one!), and aerial hammocks in a beautiful post and beam barn with wood floors and exposed ceilings.

The workshop takes place on August 16, from 10:00am to 12:00pm. Refreshments will be provided. 

Space is limited, so don't miss out on the fun and  reserve your spot today by clicking the link here


kama fitness aerial yoga studio new hampshire manchester boston




Have a question? Check out our policies and FAQ's here




kama fitness aerial yoga studio new hampshire manchester boston






No comments:

Kickstart's Favorite Healthy e-Books!

Related Posts Plugin for WordPress, Blogger...

Search This Blog

To sign up for Yoga, Aerial Yoga, Barre, Dance, Aerial, or Pilates class or sign up for Fitness Coaching, Click Here.
My photo
Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

Follow by Email

 



Kama Fitness & Nutrition
<div class="grab-button" margin: 0 auto;"> <a href="http://www.kamafitnessnutrition.com/" rel="nofollow"> <img src="http://i909.photobucket.com/albums/ac293/munchkin_land_designs/BlogDesigns2/Kickstart/KamaFitnessNutritionButton1.png" alt="Kama Fitness & Nutrition"> </a> </div>

International Yoga Center

Kama Fitness, LLC - Yoga Studio in Sandown

Sweat Pink Ambassador

Sponsors

Blog & Tweet NH

Receive all updates via Facebook. Just Click the Like Button Below

Powered By Blogger Widgets

Designed By

Munchkin Land Designs
 
Designed by Munchkin Land Designs • Copyright 2013 • All Rights Reserved