Friday, August 7, 2015

What's New and Exciting!

Hey, There!

It's been a busy summer - the weather has been gorgeous, and the studio has been busy. Here's a few announcements about some items that we are REALLY excited about at Kama Fitness for August. 

First off - a few weeks ago Karlene had the pleasure of working with Allison from Kiss the Bride Photography and the amazingly talented Shelly and Sherri from Water's Edge Salon and Spa in Derry, New Hampshire. These ladies pulled together their vision for an "Aerial Bride Photoshoot" - complete with bouquets and elaborate hair and make up that definitely looks and feels "avant garde." 

Seriously - look at all that hair! Shelly is a hair styling prodigy - you have to check out her portfolio, her work has been featured on quite a few magazine covers. She was able to take my very fine, thin hair that is only shoulder length and teased the sh*t out of it to make me look like I had extensions in. 

I had so much fun working with these ladies. Check out our Instagram feed for some behind the scenes funnies. Keep an eye out as we may be working on some future projects together this coming year :) 

This weekend we will be teaming up with Leah Gatchell, SUP (Stand Up Paddleboard) Yoga Instructor at her home where she has a huge man-made pond built for SUP Yoga specifically. We are hosting our first of many workshops with Leah guiding us through Yoga poses in her beautiful back yard. This month's SUP filled up quickly, so stay tuned for next month's SUP and Kama Fitness Workshop. In the meantime, check out SUP on the Pond here - Leah often brings her classes to the seacoast - how cool is that!?

And my LAST announcement that I am SO excited about -- We have finally finished writing our first edition of the Aerial Yoga Teacher Training Manual for 
Kama Fitness!

This baby took 6 months, 150 pages, and hours of revising, editing, studying, practicing, and teaching to create. When I finally finished it this week, and picked it up at the printers, I stared at it in disbelief. It's finally done!! 

Over 100 Aerial Yoga Poses are included in this manual.

We will be hosting our first teacher training this Fall 2015, and our class is already full. If you want to check this manual out for yourself, it is available for purchase here

Over 100 Aerial Yoga Poses are included in this manual.

We hope your summer has been just as fun filled and exciting as ours has been. We have more exciting announcements for the Fall as we join up with other businesses in our area- but, we will keep those a secret for now :) Stay Tuned!

1 comment:

Celine said...

OMG, this is sooooo beautiful

Kickstart's Favorite Healthy e-Books!

Related Posts Plugin for WordPress, Blogger...

Search This Blog

To sign up for Yoga, Aerial Yoga, Barre, Dance, Aerial, or Pilates class or sign up for Fitness Coaching, Click Here.
My photo
Hi! I 'm Karlene Murphy. A lover of food (especially if it's gluten and dairy free!), getting outdoors, lifting weights, travel, writing, and snuggling with my two puppies. My addictions include chocolate, coffee, cookies, and sharing my love of being HAPPY and HEALTHY! My passion is educating others - whether at my full time job as a high school Psychology teacher, or with YOU my readers. I have been in the fitness wold for almost 10 years, and currently am an Online Fitness Coach, Fitness Instructor, Pilates and Yoga and Aerial Yoga Instructor in Southern New Hampshire. Contact Me if you need help with designing your own fitness and nutrition program.

Follow by Email


Kama Fitness & Nutrition
<div class="grab-button" margin: 0 auto;"> <a href="" rel="nofollow"> <img src="" alt="Kama Fitness & Nutrition"> </a> </div>

International Yoga Center

Kama Fitness, LLC - Yoga Studio in Sandown

Sweat Pink Ambassador


Blog & Tweet NH

Receive all updates via Facebook. Just Click the Like Button Below

Powered By Blogger Widgets

Designed By

Munchkin Land Designs
Designed by Munchkin Land Designs • Copyright 2013 • All Rights Reserved